Each PulsatePro comes with a storage case, one mouthpiece, and full instructions. PulsatePro is rechargeable and comes with a USB wall connector. Wear it for 20 minutes immediately after an orthodontic adjustment or new aligner trays for help with discomfort. Wear it for 10 minutes twice a day to help seat new aligners, or generally help with relief from orthodontic discomfort. Works with all types of orthodontic braces.
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Sitting, standing or lying down on a vibrating platform could be just as effective as regular exercise , a new study has found. The activity known as whole-body vibration is less strenuous than climbing a hill or cycling, but may provide similar benefits, said researchers at Augusta University in Georgia. Tests on mice showed vibration helped them maintain muscle and bone health, with obese and diabetic mice experiencing the same positive effects from both vibration and regular exercise. The mice were made to walk for 45 minutes on a treadmill with a slight incline or spend 20 minutes on a whole-body vibration machine every day for three months.