Cracked heels

Fortunately, cracked heels can be resolved more easily than you may think. Cracked heels may be common, but this favorite solution is pure luxury. Since the skin on the base of the foot—especially in the heel area—is thicker and tougher than on other parts of the body, it requires a bit more effort to soften and moisturize. One of the best ways to do this is with a foot soak. Simply fill a tub or basin with lukewarm water, then add in a bit of cleansing white vinegar.

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What actually causes cracked heels—feet’s biggest summer foe

Mayo Clinic Q and A: Take steps at home to manage dry, cracked heels – Mayo Clinic News Network

With warmer weather around the corner, we soon will be casting our boots aside in favour of sandals and flip-flops. However, switching to this type of footwear can also reveal our cracked heels - but how can we get rid of them? Podiatrist Richard Hanford says, "In the summer, many of us like to wear sandals, and this is where the problems lie. The combination of the skin being physically unsupported and exposed to the elements increases the risk of dry, cracked heels.

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Mayo Clinic Q and A: Take steps at home to manage dry, cracked heels

This sometimes gets really painful. Is it safe to remove some of the skin? There are a variety of self-care steps you can take at home to ease the dryness and heal cracked skin. Heels can crack when the skin around the rim of your heel becomes dry and thick, and increased pressure on the fat pad under the heel causes the skin to split. A number of factors can raise the risk of developing cracked heels, including obesity , wearing open-heel footwear such as sandals, and having cold, dry skin.

Cracked heels, also referred to as heel fissures, are a common foot condition, which can cause discomfort or even pain. They result from dry skin and are accompanied by thickened skin, plus sometimes yellow or brown calluses around the heel edge. Often, the only problem with cracked heels is their appearance. However, in some cases, the condition can be severe if the cracks become infected.

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