A sexpert appeared on a UK morning news programme earlier this week to urge all women to orgasm at least three times a week. Speaking on the ITV show This Morning , Andrea Pennington from Detroit, said many women are missing out on having mind-blowing climaxes because they are too stressed. The physician and meditation teacher told presenters Phillip Schofield and Holly Willoughby that "90 per cent" of an orgasm is in a woman's mind, so if she is distracted or worried, she won't achieve one. She said: "She needs to be mentally turned on. If in her head she is worried about what she didn't finish today or what will the kids eat tomorrow or how she looks and smells and tastes then it will be much harder. The author of the Orgasm Prescription For Women believes climaxing should be prioritised by women as it helps their "personal empowerment, self acceptance and self love.
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My doctor prescribed me orgasms to treat my depression
So this week we're discussing good sex and why it matters. Our mantra? Owning your sexual pleasure is power. I was woefully unprepared for the blinding pain that would crash through my body the first time I tried to insert a tampon.
Woman who suffered 50 orgasms in a day commits suicide
There will be a man and a woman and they are having sex. Up against a wall, in a bed, in a car, anywhere. Vertically, horizontally. Clothed or unclothed.
For 16 years, she suffered from persistent genital arousal disorder PGAD where she would get debilitating orgasms, characterised by physical symptoms accompanied by overwhelming anxiety, but no psychological arousal. Her condition was so bad, that the only way she could get relief was to lock herself up in a room and masturbate for hours upon end. She described the sensation she gets as a "brain scream", where her brain tells her she needs to compulsively sexually stimulate herself. She needed a minimum of eight climaxes before her brain would calm down.